Sixth Chakra~Anja

"The third eye." Located between the eyebrows, this chakra is the seat of intuition and awareness. Blockage manifests as sinus or eye problems. Governs intuition, thought ,inner and outer sight, visions ,dreams.

Physical Dysfunctions: headaches, nightmares, eyestrain, learning disabilities, panic, depression, blindness, deafness, seizures, spinal dysfunctions

Psychological and Emotional Issues: judgment, evaluation, concept of reality, confusion, fear of truth, discipline, lack of concentration

Postures that Balance Sixth Chakra:
Meditation/guided visualization/sense withdrawal (Pratyahara) and Seated Yoga Mudra, Child's Pose (Balasana) and palming the eyes and eye circles