Third Chakra~Manipura

The Manipura "city of gems", located behind the solar plexus, which gives us a sense of our personal power in the world. Blockage manifests as anger or a sense of victimization.
Governs power, accomplishments, will, ego projections, vital energies, control, and your freedom to be yourself.

Physical Dysfunctions: diabetes, pancreatitis, adrenal imbalances, arthritis, colon diseases, stomach ulcers, intestinal tumors, anorexia/bulimia, low blood pressure

Psychological and Emotional Issues: lack of self-esteem, timid, depression, issues with self image and fear of rejection, inability to make decisions, judgmental, perfectionism, anger, rage, hostility

Postures that Balance Third Chakra:
Heat building poses like Sun Salutation (Suryanamaskar) and Warrior (Virabhadrasana), backbends like Bow (Dhanurasana), twists like Half Twist (Ardha Matsyendhrasana), and abdominal strengtheners like Boat Pose (Navasana)